“I hope you do not let anyone else’s expectations direct the course of your life.” ― Julianne Donaldson We all struggle at some level with managing expectations, whether it is your expectations or expectations from others. As January approaches, bringing us to another new year, most of us plan on what old habits we need…
The feeling of being burned out is Real. It can leave you mentally and physically exhausted, unable to focus on your daily tasks, and lowering productivity. Ever had one of those days or weeks when nothing seems to go your way? You drag yourself to work and have trouble getting the day started; there is hardly any…
Productivity while working from home remains one of the biggest challenges now that companies have changed to working remotely. For the past couple of months, numbers of people working from home has increased. Many of us have turned our dining areas, coffee tables, and living areas into workspaces since we work from home full time….
Most of us have heard about Self Care but really never took time to think about the benefits of practicing Self care and why it is necessary especially when it comes to our productivity. Before I dig deep into why you need self -care to increase your productivity, Lets’ first define what self care is….
Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will. – Venus Williams Productivity goes hand in hand with self confidence skills. When our confidence is high, we not only feel better about ourselves, but we are more energetic, happier and less exposed to anxiety or depression. …
Sunset View from my Backyard As we all have come to experience, the entire world is kind of on a stand-still and most countries have been on lock down for the past couple of weeks or months. If you are in the United States, different states have different guidelines on when everything will be up…
With summer here, there is a lot to do: Barbeques, family picnics, spending a day at the beach or just lounging in your backyard as you read a book. Unfortunately, too much fun outdoors in the sun can sometimes be dangerous because this is hottest or the warmest season, it’s usually dry and because the…